Get More Out of Life!

Helping you meet your health goals and return to the activities you enjoy.

 
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Welcome to Palm Beach Osteopathy!

We’re are here to help you get more out of life. If your body isn't keeping up with your lifestyle, whether it's pain or you're just not moving like you should, we're ready to help.

Our goal is to help you live your best life!

Osteopathy is a drug-free, non-invasive manual therapy that aims to improve health across all body systems through the use of manual therapy, exercise and health advice.

What to expect.

  • History.

    A detailed case history regarding your presenting complaint will be taken, along with a past medical history, family history, medications and lifestyle habits.

  • Assessment.

    Your osteopath will then assess and test multiple joints, muscles, ligaments and tendons in order to provide you with a conclusive diagnosis.

  • Treatment.

    A variety of techniques may be used (see ‘services’ for an outline of these techniques) to address the presenting complaint and the underlying cause.

  • Advice.

    Your osteopath will provide advice and take-home tools so that you can continue progressing in between appointments. This may include ergonomic advice, specific exercises, stretches, breathing techniques, mindfulness tips etc.

Conditions you might see an osteopath for

  • • breathing dysfunctions

    • bursitis

    • chronic pain

    • concussion

    • digestive issues

    • elbow and wrist pain

    • fibromyalgia

    • frozen shoulder

  • • general maintenance

    • headaches and migraines

    • hip and pelvic pain

    • immune system support

    • jaw pain

    • knee and foot pain

    • ligament sprains

    • muscle imbalances

  • • muscle strains

    • neck and back pain

    • nervous system regulation

    • overuse injuries

    • post operation rehab

    • rib pain

    • sciatica

    • scoliosis

  • • shoulder pain

    • sports injuries

    • stress related dysfunction

    • swelling and inflammation

    • teeth grinding (bruxism)

    • vertigo

    • whiplash

    • work-place related injuries

Follow our journey.

@palmbeachosteopathy

 
And our team grows 🙌🏽 Super excited to welcome our new osteopath Dr Markas Jacobsen (Osteopath) For all of you working 9-5 Monday to Friday, Markas has you covered. He is available; - Tuesday afternoons 3:30pm-7pm - Saturday 8am-3pm - Sunday 9
Take a minute 😌 Deep, slow, steady breathing stimulates the parasympathetic nervous system to calm the body and help shift from a fight or flight state. Your breath is key to your body’s stress response. Inhale slowly, exhale even slower.
Happy 6 months of Palm Beach Osteopathy 🎉🙌🏽 We can’t believe it’s already been 6 months 😱 swipe to see the transformation from month 1 👏🏽 Our goal was to create a clinic that was professional yet welcoming, relaxed and homely. A