Osteopathy is a drug-free, non-invasive manual therapy that aims to improve health across all body systems through the use of manual therapy, exercise and health advice.

What to expect.

History.

A detailed case history regarding your presenting complaint will be taken, along with a past medical history, family history, medications and lifestyle habits.
Assessment.

Your osteopath will then assess and test multiple joints, muscles, ligaments and tendons in order to provide you with a conclusive diagnosis.
Treatment.

A variety of techniques may be used (see ‘services’ for an outline of these techniques) to address the presenting complaint and the underlying cause.
Advice.

Your osteopath will provide advice and take-home tools so that you can continue progressing in between appointments. This may include ergonomic advice, specific exercises, stretches, breathing techniques, mindfulness tips etc.

Conditions you might see an osteopath for